Phytocalm - Promotes Restful Sleep*

Contains
Skullcap flowering tops (Scutellaria lateriflora), Hops strobiles (Humulus lupulus), Oat milky seed (Avena sativa), Passionflower herb (Passiflora incarnata), California Poppy whole plant (Eschscholzia californica), Valerian root (Valeriana officinale)

Other Ingredients
Certified Organic alcohol, distilled water

Suggested Use
40-80 drops (2-4 mL) ideally in Chamomile tea. Can also be taken in juice or water. Take in the evening.

Contraindications
Use of large quantities may cause drowsiness and temporarily impair motor skills (driving, etc.).

Additional Recommendations:
Increase B vitamins, calcium, magnesium, foods containing tryptophan such as turkey in the diet. Stress reduction techniques such as meditation or biofeedback may be helpful.

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*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.